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Raise Your Vibration with Ayurveda, Reiki & Sound

  • The Wellery at SAKS 611 5th Avenue New York, NY, 10022 United States (map)

IT’S THE SUMMER SOLSTICE, COME CELEBRATE AND WELCOME THE WARM WEATHER WITH UMA GAIA AND SUNDARA HOLISTIC.

TAKE A BREAK MID-WEEK AND MID-DAY FROM THE HUSTLE AND BUSTLE OF THE CITY AND JOIN US FOR A TWO-HOUR WORKSHOP CENTERED AROUND EMBRACING AND LEARNING ABOUT AYURVEDA, REIKI AND SOUND HEALING.

 SUNDARA HOLISTIC, IS AN AYURVEDIC SKINCARE AND SELF-CARE LINE FOUNDED BY THE BEAUTIFUL KIERA NACHMAN, A PRACTITIONER OF AYURVEDIC MEDICINE AND REIKI. SHE IS BOARD CERTIFIED BY THE AMERICAN ASSOCIATION OF DRUGLESS PRACTITIONERS (A.A.D.P.) SHE RECEIVED HER AYURVEDA TRAINING IN NEW YORK CITY AND NEW MEXICO.

WE WILL BEGIN THE WORKSHOP WITH AN EDUCATIONAL FIRST-HAND DOWNLOAD FROM KIERA, SHE WILL BE DISCUSSING HOW AYURVEDA IS INDIA’S 7,000-YEAR-OLD “SCIENCE OF LIFE” THAT EMPHASIZES SELF-HEALING AND BALANCING MIND, BODY AND SPIRIT. ABOVE, ALL, IT IS AN INDIVIDUALIZED SCIENCE: WE ARE ALL COMPOSED OF THE 3 “DOSHAS” – VATA, PITTA, OR KAPHA – BUT WE ALL HAVE 1 OR 2 THAT ARE DOMINANT IN OUR MIND-BODY. DISCOVER YOUR DOSHA. KIERA WILL BE OFFERING TIPS ON HOW TO BALANCE YOUR MIND-BODY TYPE THROUGH NUTRITION, SKINCARE, DAILY ROUTINE, AND LIVING SEASONALLY AND SAMPLE SUNDARA HOLISTIC’S BEAUTY AND SKINCARE OILS PERSONALIZED FOR YOUR DOSHA.

FOLLOWED BY A SONIC SOUND BATH MEDITATION AND WE WILL END WITH HEALING REIKI.

TICKETS HERE:

SUNDARA HOLISTIC WILL HAVE SOME OF HER INCREDIBLE PRODUCTS FOR SALE! 

10% OF TICKET SALES ARE GIFTED TO A NON-PROFIT ORGANIZATION/CHARITY.

Earlier Event: June 18
REIKI HAPPENING
Later Event: June 28
Move, Meditate & Reiki